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The Sculpt Pod now offering a 6 visit deal on Groupon!

12/16/2018

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If you would like to book a Sculpt Pod session call Kelley directly: 518-320-6239
Please have your groupon available at your first appointment so Kelley can scan it.
Groupon The Sculpt Pod
  • One Sculpt Pod Session: Regularly $119,  Groupon Price $59
  • Three Sculpt Pod Sessions: Regularly $357, Groupon Price $99
  • ​​Six Sculpt Pod Sessions:Regularly $459, Groupon $299

So what is this Sculpt Pod and what does it do??????
During a Sculpt Pod treatment, you will experience our 3 Step Patented Process. 
Infrared heat and light is used to stimulate the body’s natural process for breaking down and releasing stored content in the fat cells. While inside the Sculpt Pod, you will experience whole body massage vibration to break down cellulite + stimulate the body to drain its fat cells naturally.

Is it really possible for benefits to be noticed right away?
 This one’s a little tricky, infrared can assist with many wellness benefits, and it is true that it may take multiple sessions to see desired weight loss results. However, benefits such as pain relief and detoxification can be noticed after one session. It’s important to note that everybody is different, although some may share similar results, each infrared session is a truly unique experience. Why? We are all unique! Additionally, the condition of our bodies varies day, by day and more sweat may be produced during one session than another. For example, you and your workout buddy may see different results while doing the same workouts but it doesn’t mean you’re doing it wrong!
Treatment Details:
​
  • Each session is 30 minutes (this includes time to change clothes).
  • Treatments cannot be performed on those who are pregnant or have heart conditions. OR ANYONE WITH METAL IMPLANTS.
  • Treatment attire for women: sports bra/bathing suit top + shorts
  • Treatment attire for men: shorts
  • Refrain from eating 1 hour before & after your treatment.
  • Plan to consume at least one bottle of water after your session - staying hydrated is key to aiding your body in flushing toxins + fat.
  • Sculpt Pod treatments are structured into courses of 6-10 sessions. Your number of treatments is determined by the results you want to see, your requirements and goals. We suggest 2-3 Sculpt Pod treatments a week.
  • There is no recovery period and no down time after a Sculpt Pod session.
  • Often Sculpt Pod results can be seen immediately and improve with every treatment. Over the course of 10 Sculpt Pod sessions, you can achieve dramatic reshaping of the body and reduction and sometimes complete removal of cellulite.


Our clients are loving The Sculpt Pod!
Their needs range from stubborn weight loss issues to neuropathy! They are thrilled with their results so far~
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Myofascial Release with Kierra Bertrand, LMT

12/11/2018

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Have you thought about trying Myofascial Release but aren't 100% positive on what it is? ​

Kierra Bertrand, Licensed Massage Therapist, offers Myofascial Release in both a 60 minute and 90 minute session.
Myofascial Release is an amazingly beneficial massage that most people are unaware of!

What is Myofascial Release?

Myofascial release is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body. Points of restriction in the fascia can place a great deal of pressure on nerves and muscles causing chronic pain.
Practitioners of myofascial release employ long stretching strokes meant to balance tissue and muscle mechanics and improve joint range of motion in order to relieve pain.

Who benefits from MFR?

The truth is, just about everyone would benefit from myofascial release.  Keeping our fascial fabric healthy and fit is critical to our bodies performance, and our sense of wellbeing.    That being said, most people wouldn’t know this until their fascial fabric has become so bound up that they have a problem.  Like pain, that is diagnosed as sciatica, carpel tunnel syndrome or spinal stenosis. Or dysfunction that is diagnosed as fibromyalgia, scoliosis, or endometriosis.  The list goes on.  If you have a problem and would like to find out if myofascial release could benefit you, contact us.
We have worked with many diagnoses, some of them are:
  • back pain or neck pain for many reasons ie. spinal stenosis, herniated disc, spondylosis, arthritis, scoliosis
  • shoulder and elbow pain due to frozen shoulder, tendonitis, repetitive strain injuries
  • carpal tunnel syndrome
  • hip and lower extremity pain due to sciatica, plantar fascitis, or arthritis
  • knee pain
  • fibromyalgia
  • multiple sclerosis
  • neurological conditions ie. CVA, parkinsons, head injuries
  • myofascial pain syndrome
  • sensory processing disorders
  • erbs palsy
  • autism
This is not a complete list, please inquire if you have a condition you'd like to know if we can work with.

You can book directly with Kierra by clicking the button, Book Now, at the top of the page!
You can also call Kierra directly at 518-682-7265

Read More about MFR

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Haleigh Bango, LMT is offering a new service! Read more about it here!

12/8/2018

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At The Saratoga Day Spa we are always looking for ways to expand our knowledge through ongoing training, continuing education courses and through various companies that offer training.

We are always seeking new ways to help our clients with the issues they discuss with us at their appointments. We also stay current on new treatments that we currently are not offering that may help our clients.

We have had multiple requests for CBD massage and facials and we listened! 

Currently Haleigh Bango, LMT, is the only practicioner here offering the service. She is taking appointments for this service, it is called Oil Infused Massage!

You can click on the button above, BOOK NOW, or call Haleigh directly at 518-932-4100

We will be adding a full service CBD facial in the coming months as well!

We have two links below that answer many of the questions you may have about CBD, its benefits, and why we are incorporating this into our Day Spa.
5 Benefits of CBD Massage
Benefits of CBD oil and why its not what you think!

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