Have you thought about trying Myofascial Release but aren't 100% positive on what it is?
Kierra Bertrand, Licensed Massage Therapist, offers Myofascial Release in both a 60 minute and 90 minute session.
Myofascial Release is an amazingly beneficial massage that most people are unaware of!
What is Myofascial Release?
Myofascial release is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body. Points of restriction in the fascia can place a great deal of pressure on nerves and muscles causing chronic pain.
Practitioners of myofascial release employ long stretching strokes meant to balance tissue and muscle mechanics and improve joint range of motion in order to relieve pain.
Who benefits from MFR?
The truth is, just about everyone would benefit from myofascial release. Keeping our fascial fabric healthy and fit is critical to our bodies performance, and our sense of wellbeing. That being said, most people wouldn’t know this until their fascial fabric has become so bound up that they have a problem. Like pain, that is diagnosed as sciatica, carpel tunnel syndrome or spinal stenosis. Or dysfunction that is diagnosed as fibromyalgia, scoliosis, or endometriosis. The list goes on. If you have a problem and would like to find out if myofascial release could benefit you, contact us.
We have worked with many diagnoses, some of them are:
You can book directly with Kierra by clicking the button, Book Now, at the top of the page!
You can also call Kierra directly at 518-682-7265
Myofascial Release is an amazingly beneficial massage that most people are unaware of!
What is Myofascial Release?
Myofascial release is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body. Points of restriction in the fascia can place a great deal of pressure on nerves and muscles causing chronic pain.
Practitioners of myofascial release employ long stretching strokes meant to balance tissue and muscle mechanics and improve joint range of motion in order to relieve pain.
Who benefits from MFR?
The truth is, just about everyone would benefit from myofascial release. Keeping our fascial fabric healthy and fit is critical to our bodies performance, and our sense of wellbeing. That being said, most people wouldn’t know this until their fascial fabric has become so bound up that they have a problem. Like pain, that is diagnosed as sciatica, carpel tunnel syndrome or spinal stenosis. Or dysfunction that is diagnosed as fibromyalgia, scoliosis, or endometriosis. The list goes on. If you have a problem and would like to find out if myofascial release could benefit you, contact us.
We have worked with many diagnoses, some of them are:
- back pain or neck pain for many reasons ie. spinal stenosis, herniated disc, spondylosis, arthritis, scoliosis
- shoulder and elbow pain due to frozen shoulder, tendonitis, repetitive strain injuries
- carpal tunnel syndrome
- hip and lower extremity pain due to sciatica, plantar fascitis, or arthritis
- knee pain
- fibromyalgia
- multiple sclerosis
- neurological conditions ie. CVA, parkinsons, head injuries
- myofascial pain syndrome
- sensory processing disorders
- erbs palsy
- autism
You can book directly with Kierra by clicking the button, Book Now, at the top of the page!
You can also call Kierra directly at 518-682-7265
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