The Saratoga Day Spa Wellness Pod
The Saratoga Day Spa: 518-321-4852
Kelley Trembley: 518-320-6239
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The Saratoga Day Spa Wellness Pod combines both dry heat and infrared heat with vibratory massage, aromatherapy, and salt air for the ultimate body transformation and relaxation experience.
A session in The Saratoga Day Spa Wellness Pod has countless benefits, from weight loss and pain relief, to stress reduction and relaxation. Many of the benefits come from the infrared lighting, which deliver a dry heat treatment that feels like a dry sauna. The Saratoga Day Spa Wellness Pod also delivers a full-body vibration massage. You are able to target areas of the body to be massaged, as well as adjust the intensity, creating a Wellness Pod experience that is uniquely yours. In addition to the infrared heat and vibration massage, The Saratoga Day Spa Wellness Pod has the unique option to add aromatherapy to your experience. Aromatic and therapeutic essential oils are diffused throughout the pod during your session. Guests feel more relaxed and rejuvenated after their very first Cocoon session. With continued use, typically 1-3 sessions per week, users will see a significant improvement in the way they look and feel. |
You may have seen cocoon wellness pods on Instagram and wondered what it is these egg-shaped machines actually do. With glowing red lights, infrared saunas can look a little intimidating, but in reality, they are the ultimate in relaxation and wellness.
In fact, athletes and celebrities such as Lady Gaga and Gwyneth Paltrow are devotees to this new wellness craze due to the saunas’ many health benefits.
Say goodbye to sweaty, crowded saunas and step into your own personal luxury pod. Read on to learn how these pods aid in overall wellness and detoxification.
An infrared sauna, also known as an infrared wellness cocoon, is a personal sauna that produces heat through infrared light. Your body temperature is gently raised through the infrared rays, increasing your blood flow and dilating your blood vessels. Each pod is built for just one person, holding you in a gentle, relaxing cocoon.
When you come in for a session in The Saratoga Day Spa Wellness Pod, you will lay down inside the infrared sauna and a dual wave massage will begin. Our pod experience also uses halotherapy, so you will relax as you breathe in nourishing Himalayan salt and aromatherapy.
Health Benefits:
Much like cardio exercise, spending time in an infrared wellness cocoon can help you shed calories and fat. In fact, in just one session in The Saratoga Day Spa Wellness Pod, you will burn roughly 600 calories. This is due to the increase in blood flow and the dilation of your blood vessels.
Beyond vascular benefits, scheduling sessions in a pod can aid in detoxification. Infrared rays help pull out up to seven times the number of toxins than a regular sauna, including harmful heavy metals.
In addition, hanging out in an infrared sauna does wonders for healing wounds, increasing your production of collagen, and increasing your metabolism.
Relaxing time spent in The Saratoga Day Spa Wellness Pod also releases endorphins so that when you step out of your pod, you will feel decreased stress and anxiety as well as a nice mood boost.
Benefits of The Saratoga Day Spa Wellness Pod
General
The Science Behind The Saratoga Day Spa Wellness Pod
Dry Infrared Heat:
The three levels of near, mid, and far-infrared lighting work to deliver a dry heat treatment that can be set from ambient to 180-degrees Fahrenheit. The infrared lighting treatment is like stepping into a dry sauna. Exposure to dry heat accelerates heart rate, speeding the circulation of blood, typically doubling the flow of blood through the body. Exposure to dry heat speeds metabolism efficiently, allowing your body is to use calories consumed for energy instead of storing them as fat. Especially during fall and winter, joints become stiff and crack and pop and muscles tighten and ache. Through exposure to infrared heat, joints become more supple, muscles are relieved, and body flexibility increases. The sweat induced by dry heat exposure opens pores to release toxins and accept treatments. And, lastly, dry heat induces an undeniable relaxation with an enveloping, hugging heat: a perfect setting for meditation and release of the day's worries.
Massage:
Cocoon Wellness Pro Pod delivers a full-body vibrational massage therapy with a dual wave massage vibration system. Vibration is one of the five classical massage strokes that hail from ancient civilizations. Ancient Chinese medicine masters used vibration to raise the level of life force and stimulate or loosen muscles. Since the 16th century, Japanese schools of massage have used vibration to loosen rigid muscles and reduce rheumatic pain. Therapeutic vibrations exert a small, rhythmic force that travels deep within the body cavity to exert small pressure waves on resistant muscles that feel tight. Gentle forces stretch the muscle until it reaches relaxation. The machine vibration employed by the Cocoon is even more effective than a massage therapist for this technique.
Himalayan Salt:
For centuries, medical doctors from both ancient and modern civilizations have encouraged the use of Himalayan salt treatments to improve lung health and skin condition. When inhaled, Himalayan salt travels through the sinuses and the respiratory system to cleanse, absorb unhealthy moisture, remove mucus, and kill bacteria. Himalayan salt is anti-inflammatory and anti-bacterial and can fight upper respiratory conditions, seasonal allergies, sinusitis, and bronchitis. Then, Himalayan salt therapy helps to lessen and even cure some common skin conditions and diseases, like eczema, psoriasis, and acne. Salt therapy also reduces stress, as it produces negatives ions that boost the immune system and reduce chronic stress and fatigue.
In fact, athletes and celebrities such as Lady Gaga and Gwyneth Paltrow are devotees to this new wellness craze due to the saunas’ many health benefits.
Say goodbye to sweaty, crowded saunas and step into your own personal luxury pod. Read on to learn how these pods aid in overall wellness and detoxification.
An infrared sauna, also known as an infrared wellness cocoon, is a personal sauna that produces heat through infrared light. Your body temperature is gently raised through the infrared rays, increasing your blood flow and dilating your blood vessels. Each pod is built for just one person, holding you in a gentle, relaxing cocoon.
When you come in for a session in The Saratoga Day Spa Wellness Pod, you will lay down inside the infrared sauna and a dual wave massage will begin. Our pod experience also uses halotherapy, so you will relax as you breathe in nourishing Himalayan salt and aromatherapy.
Health Benefits:
Much like cardio exercise, spending time in an infrared wellness cocoon can help you shed calories and fat. In fact, in just one session in The Saratoga Day Spa Wellness Pod, you will burn roughly 600 calories. This is due to the increase in blood flow and the dilation of your blood vessels.
Beyond vascular benefits, scheduling sessions in a pod can aid in detoxification. Infrared rays help pull out up to seven times the number of toxins than a regular sauna, including harmful heavy metals.
In addition, hanging out in an infrared sauna does wonders for healing wounds, increasing your production of collagen, and increasing your metabolism.
Relaxing time spent in The Saratoga Day Spa Wellness Pod also releases endorphins so that when you step out of your pod, you will feel decreased stress and anxiety as well as a nice mood boost.
Benefits of The Saratoga Day Spa Wellness Pod
General
- Weight Loss
- Detoxification
- Stress Management
- Pain Relief
- Chronic Inflammation
- Improved Energy and Vitality
- A decrease in neuropathy due to cancer or other illnesses (including neuropathy caused by years in the military.)
- Joint and muscle pain
- Sport Injuries
- Decreases Inflammation and redness
- Improves circulation
- Boosts your immune system
- Helps Regulate Blood Pressure
- Helps with Hardening of the Arteries
- Promotes Healthy Skin
- Stimulates collagen and elastin
- Promotes Healthy Joints
The Science Behind The Saratoga Day Spa Wellness Pod
Dry Infrared Heat:
The three levels of near, mid, and far-infrared lighting work to deliver a dry heat treatment that can be set from ambient to 180-degrees Fahrenheit. The infrared lighting treatment is like stepping into a dry sauna. Exposure to dry heat accelerates heart rate, speeding the circulation of blood, typically doubling the flow of blood through the body. Exposure to dry heat speeds metabolism efficiently, allowing your body is to use calories consumed for energy instead of storing them as fat. Especially during fall and winter, joints become stiff and crack and pop and muscles tighten and ache. Through exposure to infrared heat, joints become more supple, muscles are relieved, and body flexibility increases. The sweat induced by dry heat exposure opens pores to release toxins and accept treatments. And, lastly, dry heat induces an undeniable relaxation with an enveloping, hugging heat: a perfect setting for meditation and release of the day's worries.
Massage:
Cocoon Wellness Pro Pod delivers a full-body vibrational massage therapy with a dual wave massage vibration system. Vibration is one of the five classical massage strokes that hail from ancient civilizations. Ancient Chinese medicine masters used vibration to raise the level of life force and stimulate or loosen muscles. Since the 16th century, Japanese schools of massage have used vibration to loosen rigid muscles and reduce rheumatic pain. Therapeutic vibrations exert a small, rhythmic force that travels deep within the body cavity to exert small pressure waves on resistant muscles that feel tight. Gentle forces stretch the muscle until it reaches relaxation. The machine vibration employed by the Cocoon is even more effective than a massage therapist for this technique.
Himalayan Salt:
For centuries, medical doctors from both ancient and modern civilizations have encouraged the use of Himalayan salt treatments to improve lung health and skin condition. When inhaled, Himalayan salt travels through the sinuses and the respiratory system to cleanse, absorb unhealthy moisture, remove mucus, and kill bacteria. Himalayan salt is anti-inflammatory and anti-bacterial and can fight upper respiratory conditions, seasonal allergies, sinusitis, and bronchitis. Then, Himalayan salt therapy helps to lessen and even cure some common skin conditions and diseases, like eczema, psoriasis, and acne. Salt therapy also reduces stress, as it produces negatives ions that boost the immune system and reduce chronic stress and fatigue.
Prices and Membership
12 month membership12 MONTH MEMBERSHIP:
SPECIAL PRICING $175 PER MONTH Unlimited YOU WILL HAVE YOUR MEMBERSHIP SET UP THE SAME AS YOU WOULD A GYM MEMBERSHIP GO TO THE MEMBERSHIP TAB (BOOK NOW BUTTON) YOU WILL INPUT YOUR CREDIT CARD OR BANK INFORMATION EACH MONTH YOU WILL HAVE YOUR $259 TAKEN OUT OF THAT ACCOUNT AUTOMATICALLY |
6 month membership6 MONTH MEMBERSHIP
SPECIAL PRICING $245 PER MONTH Unlimited (Six consecutive months) YOU WILL HAVE YOUR MEMBERSHIP SET UP THE SAME AS YOU WOULD A GYM MEMBERSHIP GO TO THE MEMBERSHIP TAB (BOOK NOW BUTTON) YOU WILL INPUT YOUR CREDIT CARD OR BANK INFORMATION EACH MONTH YOU WILL HAVE YOUR $259 TAKEN OUT OF THAT ACCOUNT AUTOMATICALLY |
10, 6, 3 & 1 SESSION1 session: $119
3 for $99 6 sessions: $459 10 sessions $800 Book the pod with any service $49 (see membership prices as well) |